Perfect for desk neck, tight shoulders and lower‑back discomfort. This focused treatment blends targeted pressure, gentle stretching and soothing strokes to dissolve knots and reduce stiffness caused by posture, travel or stress. Choose 30 minutes for fast relief of key areas, 60 minutes for deeper work, or 90 minutes to include arms and head massage for complete relaxation. Tell your therapist about your pressure preference—our approach is always tailored and professional.